Episode 69: Clarity, Conviction & Confidence

Struggling with too much inflammation? Want to build clarity, conviction, and confidence to take control of your health journey?In this episode, Kara Wada, MD, talks about the challenges of living with excessive inflammation and how it affects decision-making and overall well-being. She discusses the types and flavors of inflammation and shares tips on how to use human tendencies to our advantage for better decision-making. Kara also shares her personal story of reconnecting with her conviction and achieving her big, hairy, audacious goals. She explains how unlocking active ownership in your health journey through confidence can help you become immune confident.Listen to this week’s episode and learn how to join Kara and Jen Tharani's Becoming Immune Confident program. Learn the science-based nutrition education you need, work on unlearning bad habits, and get ongoing support within the community for a full 12 months. Don't miss out on the opportunity to build clarity, conviction, and confidence in achieving your health goals.EPISODE IN A GLANCE-Clarity, Conviction & Confidence-What it's like to live with excessive inflammation: understanding the conditions associated with too much inflammation-Types and Flavors of Inflammation-Building Clarity: Using Human Tendencies to Your Advantage for Better Decision Making-Reconnect with your conviction and achieve your big, hairy, audacious goals with these tips.-Unlocking Active Ownership in Your Health Journey through Confidence-The Best Club You Never Wanted to Qualify for: Becoming Immune ConfidentABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.CONNECT WITH DR WADAWebsite → http://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/crunchyallergist/ Instagram → https://www.instagram.com/crunchyallergist/ Facebook → https://www.facebook.com/CrunchyAllergist Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@crunchyallergist SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletterGet my weekly dose of naturally-minded and scientifically-grounded approach to immune system health.BECOMING IMMUNE CONFIDENT COMMUNITY → https://www.facebook.com/groups/crunchyallergist/Join the 12-Week Becoming Immune Confident Program!Limited to 12 participants only. Feel confident, energetic, and more like that b**ad***** you used to be.Apply Here→ https://www.immuneconfident.com