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Episode 69 Featuring Ben Wilf Goodfellow

Episode 69 of the Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon) podcast, hosted by AMP, titled "Episode 69 Featuring Ben Wilf Goodfellow" was published on March 1, 2023 and runs 61 minutes.

March 1, 2023 ·61m · Agegroup Multisport Podcast (Triathlon,Duathlon,Aquabike,Aquathlon)

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Send us Fan Mail We are delighted to have Ben Wilf Goodfellow on our podcast. Wilf is From - Cumbria he now Lives and works in Wrexham Specialities - Hilly course, The hillier the course the better Wilf performs! Growing up Wilfs parents tried their best to get him to enjoy sports. He swam multiple times a week for a local club (Carnforth Otters) but never showed much talent. By age 16 he fell away from sports. Wilf began training for a triathlon in his 3rd & final year of u...

Send us Fan Mail

We are delighted to have Ben Wilf Goodfellow on our podcast.

Wilf is From - Cumbria

he now Lives and works in Wrexham

Specialities - Hilly course, The hillier the course the better Wilf  performs!

Growing up Wilfs parents tried their best to get him to enjoy sports. He swam multiple times a week for a local club (Carnforth Otters) but never showed much talent. By age 16 he fell away from sports. 


Wilf began training for a triathlon in his 3rd & final year of uni (2017) to keep himself busy in his spare time by joining the local Tri club (Wrecsam Tri). He was seeing massive improvements session by session giving Wilf the drive to keep training harder and harder. Seeing improvement is still what drives him today. 
Looking back on his progress over these years Ben  has completely evolved as an athlete. Wilf says he could never have imagined what he would have achieved already and he is  looking forward to seeing what he can do in the future.

​So far Wilfs palmares is as follows

2022
Ironman 70.3 World Champs – 1st M25-29
Ironman 70.3 Stafford – 1st
Ironman 70.3 Swansea – 1st (AG Overall)
Ironman Full UK – 4th (2nd M25-29)
World & European Middle Distance Duathlon Championships – 1st (AG Overall)
British Standard Distance Duathlon Championships – 2nd
Welsh Duathlon Championships – 1st
2021

British Standard Distance Duathlon Championships – 1st
Helvellyn Triathlon – 1st
Welsh Middle Distance Championships – 1st
English Standard Distance Duathlon Championships – 2nd

2020
UK Bike Everesting Record
Horwich Triathlon - 3rd Overall
Helvellyn Triathlon -1st none Elite/Pro
Epicman Windermere (70.3) - 2nd

2019
Alpe d'Huez Triathlon - 46 Overall (2nd in Age Group, 3rd British Athlete)
Helvellyn Triathlon - 2nd Overall
Wirral Triathlon - 2nd Overall
Chrik Triathlon - 3rd Overall
Ruthin Triathlon - 1st Overall and New Course Record
North Wales Cyclocross League Champion 2019/2020

2018
Helvellyn Triathlon - 3rd Overall
Ruthin Triathlon - 1st Overall
Southport Triathlon - ITU Standard Distance Triathlon World Championships qualification
North Wales Cyclocross League 2018/2019 - 1st Senior

2017
Epicman - 13th Overall

Wilf is now pursuing racing in the pro ranks. Please enjoy his story and find him on Instagram @benwgoodfellow and his website https://benwgoodfellow.wixsite.com/bengoodfellow/about

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Website is : agegroupmultisportpodcast.buzzsprout.com

email: [email protected]

if you are angegroup athlete and would like to come on the pod, get in touch.

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Trust the Process Triathlon Podcast Mike Ricci, USA Triathlon Coach of the Year Trust the Process is brought to you by D3 Multisport based in Boulder, CO. Each week we'll dive into triathlon topics through interviews with highly regarded triathlon coaches, age-group athletes, and industry experts within triathlon. D3 was founded in 2000 by USA Triathlon Coach of the Year, Mike Ricci. D3 was one of the first online coaching companies in the sport of triathlon. Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support The Aussie Age-Grouper The Aussie Age Grouper A podcast that highlights the unsung heroes of every event - the age grouper. Whether they are winning their age group, coming in just before cut-off or somewhere in between - they all have a story to share. In series 1 we will follow host Chris as he prepares for the 70.3 Ironman World Championships in Lahti, Finland and the Ironman World Championships in Nice, France. Inner Athlete Podcast William Horkoff This is the Inner Athlete Podcast. Brought to you by Elite Age Group IRONMAN/70.3 Athlete - William HorkoffIn this podcast we discuss everything Triathlon related (Training, Nutrition, Mindset, News, Personal experiences, Race Recaps & More)HOST - William HorkoffFollow William on all socials @willhorkoff The Get Out Swim Seamus Trzewik-Quinn Welcome to The Get Out Swim YouTube Channel. The Get Out Swim podcast is hosted by Seamus Trzewik-Quinn, former Division 1 swimmer and current college and age group swim coach. The podcast discusses all aspects of swimming, including backstories on current and former athletes and coaches, what makes a strong swim program, how training has evolved, and how serious age group and high school swimmers can find the right college or university for them.
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