EPISODE · Mar 3, 2024 · 18 MIN
Episode 69 : From Stress to Serenity - A Journey of Meditation for Intuitive Souls
from Rising Within · host Kelly Cole
In this episode, I share my personal journey from being stressed out and anxious to accessing finding inner calm. When did I finally decide it was time to do something about the angst I was feeling? When did I finally give myself the permission to change and grow, and most importantly, how did I get there. 00:00 Introduction 01:33 Recognizing Anxiety and Seeking Personal Growth 05:01 Exploring Self-Help and Spiritual Concepts 08:31 Discovering Guided Meditation 13:45 Harnessing Intuition through Meditation A Beginner's Guide to Meditation for Empaths and Intuitives - Grab your copy! www.synergythrive.org Grab your copy of a healing circle replay HERE
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Episode 69 : From Stress to Serenity - A Journey of Meditation for Intuitive Souls
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