Episode 69: How to improve egg quality/ answering your questions

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26I asked my email list what questions they would like answered on the podcast and they came back with some good ones! From improving egg quality, to hormone replacement therapy I answered your questions! Episodes mentioned: How to come off of Birth ControlPCOS chatsBlood Sugar balancePainful PeriodsEndocrine disruptorsFirst steps for Balancing HormonesSeed cycling from Funk it Wellness: LEAH15Real Mushroom extracts here Code LEAH10Rowe Casa Organics here  LEAH for 20% off your first orderMushroom coffee hereGet your supplements at a discount here.All of Leah’s favorite products can be found hereApply for the waitlist for 1:1 coachingLearn more about FDN here.You can join our private Facebook group, Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_bruegDo you have a question for Leah or a topic you would like her to cover in an upcoming episode of the Balancing Hormones Naturally Podcast? Submit it hereThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Hosted on Acast. See acast.com/privacy for more information.