Episode 69: How to Stay Calmer for Longer with this simple tool

In this solo episode of To (Mom) Life, Jodi walks us through ways moms can feel more full and confident in day-to-day life. The FGB Mindset gives a new perspective on the daily pressures that can frequently take place in our lives. With Jodi’s personal and general examples, you can walk away with a fresh understanding of a new tool to help your mental health and general attitude toward your family and friends. * Jodi’s new program called: Journeys Mentorship for Jewish Women will begin in January! Listen in to today’s episode for details. If you're at all interested in joining, visit her page to book a call for a life-changing experience!Show Notes: 00:48: Journey’s Mentorship for Jewish Moms“This program is for growth-oriented mommas who want to let go of the overwhelm, inadequacy, and self-doubt in your life…”04:03: What is the FGB Mindset?“There are three parts to it. F is for flexibility, G is for growth and B is for bonding.”Connect with Jodi:WebsiteEmailInstagramCredits:Host: Jodi FriedEditors: Ilyana Castillo and Isabel Leyva