Episode 69: Stress Responses: Fawn and Fib

In this final episode of our stress response series, we explore two responses that are newer to the research but probably familiar to your lived experience: Fawn and Fib. These responses show up when your nervous system decides the safest way through a situation is to either keep everyone else comfortable or create a more acceptable version of yourself.The goal isn't to eliminate these responses—they developed for good reasons and sometimes they still serve you. It's about developing enough awareness to recognize when they show up and choose whether they're actually helping you get what you need in that moment.#CancerJourney #StressResponse #Fawn #Fib #EmotionalAwareness #Authenticity #Survival #Healing