Episode 69 - The Anti-Goal Method That Will Change Your Life episode artwork

EPISODE · Mar 11, 2026 · 10 MIN

Episode 69 - The Anti-Goal Method That Will Change Your Life

from What Happens Next · host What Happens Next

Are goals always the best way to plan for retirement? In this episode, Chris Daems explores a powerful alternative: anti-goals. Instead of focusing on what you want to achieve in retirement, Chris explains why identifying what you don't want can sometimes provide greater clarity during life's biggest transition. Drawing on conversations with clients and insights from writer Ruth Sturkey, Chris discusses how anti-goals can help people in their 50s and 60s prepare for retirement, navigate uncertainty, and design a more meaningful next chapter. If you're unsure what your goals should be after work, this simple mindset shift could change how you think about the future. Discover how asking the right questions about your next 1, 3, and 5 years can help you avoid common retirement regrets, protect your wellbeing, and build a life with purpose beyond your career. Perfect for anyone thinking about retirement planning, life after work, purpose in retirement, and the psychology of retirement. Subscribe for more insights from Chris Daems and the What Happens Next podcast, helping you plan and prepare for the next stage of life with confidence.

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Episode 69 - The Anti-Goal Method That Will Change Your Life

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