Episode #69: The Rapid Weight Loss Issue (AKA why you need to avoid rapid fat loss)

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains why you should stop approaching fat loss with the desire to achieve results rapidly. The weight loss space is not lacking people desiring quick and easy results but this is setting you up for failure.Why?Listen to the full episode to learn more today :)Hope you enjoy! Link to blog: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W Email me: [email protected] To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au