Episode 697: Employ Discipline Toward Your Fitness Goals with Matt Hibler

On today's episode, Dennis talks with Army Ranger and Strength & Conditioning Coach, Matt Hibler. Matt was a law enforcement officer for 4 years before he decided to join the Military and become an Army Ranger at 28 years old. Matt began writing lay outs and programs on strength and conditioning for LEO and Military candidates to implement and prepare them for academies and boot camps. Matt discusses structuring your training to meet your goals, how to commit and employ discipline for maximum success in fitness.  Read Matt's full program here: longtermtraining.com Follow Matt's instagram: @longtermtraining If you like what you are hearing and want to stay in the loop with the latest in Street Cop Training, please follow our Facebook Page: https://www.facebook.com/StreetCopTraining Don't forget to subscribe and rate the podcast, it truly helps!