Episode 697 - How to Know if Your Self-Defense Training is Effective

In this episode, Jeremy and Andrew talk about How to Know if Your Self-Defense Training is Effective. How to Know if Your Self-Defense Training is Effective - Episode 697 As martial artists, we train almost all our lives for self-defense and most of us will never use the skills we've acquired in an actual situation. However, training has more aspects such as being fun, does it contribute to better health, improving techniques and etc. How do we measure the effectiveness of our self-defense training? In this episode, Jeremy and Andrew talk about How to Know if Your Self-Defense Training is Effective. After listening to the episode it would be exciting for us to know your thoughts about it.