Episode 7: Alleviate Stress (Meditation)
from Death & A Butterfly Hosted by synergiKfit
In today's journey, you will be taken through a simple '3 deep breath' technique and releasing any tension you may be holding onto throughout your body. Your mind, Your body, Your journey.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Death & A Butterfly?
This episode is 19 minutes long.
When was this Death & A Butterfly episode published?
This episode was published on March 17, 2021.
Can I download this Death & A Butterfly episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.