Episode 7: Birding Through Grief and Loss

[email protected] This episode of the Mindful Birding Podcast is dedicated in loving memory of our friend Tom Johnson. In this episode, we explore how birds and birding play an important part in the grieving process that we all experience in our lives. We hear personal stories from Dr. Ed Pullen, creator and host of the Bird Banter Podcast, as he shares how birding was a helpful distraction in finding respite in coping with care-taking and deep loss. Liz Pettit shares a story of how birds and birding helps in healing of her heart, after experiencing the loss of her son. Her book Unimaginable is providing hope and comfort to many people. The American Poet Mary Oliver's reflective poemStarlings in Winter offers hope and inspires us to seek wonder in both the ordinary and the impossible. Holly Merker reflects on the spirituality and significance particular birds play after loss, particularly the Northern Cardinal. Holly Thomas guides us through a reflective meditation for those we love, and offers tribute to a beloved friend of both of your co-hosts, as we honor the memory of extraordinary birder and person, Tom Johnson.In our Joy of Birding segment with Chris Benesh, Chris reflects on how birds have soothed him amidst grief, especially in the loss of dear friend and colleague, Tom Johnson, AKA "The Albatross".  Chris shares an intriguing and moving recording of Southern Royal Albatrosses made in Campbell Island of New Zealand. Intro music: “Inspired by Nature” by PlayAgainIntro Birdsong & Clips throughout : Western Meadowlark Outro music: “Inspired by Nature” by PlayAgainOutro Birdsong: Eastern Meadowlark Mindful Birding Network WebsiteInstagram: @mindfulbirdingnetworkProduced by Co-hosts Holly Merker and Holly Thomas