Episode 7 - Bottomed Out - Dazed Traveler

What this episode covers

As individuals who are in high octane high-stress jobs understanding the stress response and some of its effects are important to survival in our chosen fields. Both physically and emotionally. Episode 7 takes a glance at what it looks like when we have bottomed out and some tools that we can use to bring us back into balance. Mentions and Resources: International Crisis Incident Stress Foundation (ICISF) "Why Zebras Don't Get Ulcers" Robert Sapolsky

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Frequently Asked Questions

How long is this episode of Dazed Traveler?

This episode is 15 minutes long.

When was this Dazed Traveler episode published?

This episode was published on January 19, 2025.

What is this episode about?

As individuals who are in high octane high-stress jobs understanding the stress response and some of its effects are important to survival in our chosen fields. Both physically and emotionally. Episode 7 takes a glance at what it looks like when we...

Can I download this Dazed Traveler episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.