Episode 7 | Boundary Setting - Psych Talk

What this episode covers

In this episode I dive into my word of 2020: Boundaries. Having healthy boundaries are essential to our overall wellbeing, yet, so many of us find it difficult to set healthy boundaries. In this episode I discuss healthy vs. unhealthy boundaries, different areas of our lives where boundary setting is necessary, and how to set boundaries.Ways to Work With Me:1:1 CoachingMind Over MatterFollow me on IG @jessicaleighphd.Join my Facebook community: Grow Through What You Go ThroughSign up for my Email List here.Intro/Outro Music:Life of Riley by Kevin MacLeodMusic LicenseAwakening Together, Relaxing into Happiness with William Cooper, M.Th., LPCExperience Awakening....Relaxing into your Being and, therefore, Happiness. William has...Listen on: Apple Podcasts SpotifySupport the show

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Frequently Asked Questions

How long is this episode of Psych Talk?

This episode is 26 minutes long.

When was this Psych Talk episode published?

This episode was published on June 1, 2020.

What is this episode about?

In this episode I dive into my word of 2020: Boundaries. Having healthy boundaries are essential to our overall wellbeing, yet, so many of us find it difficult to set healthy boundaries. In this episode I discuss healthy vs. unhealthy boundaries,...

Can I download this Psych Talk episode?

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