Episode #7: Bra Shopping: Everything You Need To Know About Bras

Randi and Rhonda, owners of Legs Plus Inc. and Bra Boutique in Toronto, have been selling bras for 38 years. They share their expertise on finding the right fit for your bra, bra accessories, shapewear and undergarments, the absolute do’s and don’ts when it comes to bras, bras, and self-confidence, and the sisterhood of traveling bras- how they give back one bra at a time. #moprhus #perimenopause #menopause* Recorded before Covid-19.Want to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions, and real talk about the many symptoms women experience. Click here:https://bit.ly/2MsxBBf to join our FREE WeAreMorphus support group where we share, laugh, cry, and learn about menopause and beyond. Website: www.braboutique.comFree The Girls: www.freethegirls.orgLift The Bra Project: www.liftbraproject.com// TIMESTAMPS0:35 Proper bra size and fit2:50 Why bra fit is so important4:24 Wearing the right size bra for the right outfit5:19 Questions to consider when shopping for a bra7:15 Bra accessories7:16 "Strap Doctor" to prevent your bra strap from slipping off your shoulder9:07 How long should we keep our bras10:50 The sisterhood of the traveling bras12:08 Our emotional connection to our bras16:40 Bras and our self-confidence17:45 Undergarments and shapewear19:25 Bra minimizer20:20 Size ranges in bras21:42: Self-care23:19 When and how often we should wash our bras26:08 The Lift Bra Project and Free The Girls (how to recycle your bra)28:40 Randi and Rhonda’s story====== 🔔 S U B S C R I B E: https://bit.ly/2UTjmb0 ====== 🦋J O I N our email list: https://bit.ly/2y9bmwJ ====== 🛍️S H O P:Shop online: www.braboutique.com🇺🇲 Bra extenders: https://amzn.to/2TrLuUg🇺🇲 Bra strap cushion for non-slip: https://amzn.to/2A0pEk0🇨🇦 Bra extenders: https://amzn.to/2TuAANG🇨🇦 Bra strap cushion for nonslip: https://amzn.to/3enhm4H====== // S O C I A LM O R P H U S ↙️▸ instagram | @wearemorphus | https://bit.ly/367EfWU▸ facebook | /wearemorphus | https://bit.ly/2T8ySkM▸ twitter | @wearemorphus |  https://bit.ly/2Taqa5wA N D R E A D O N S K Y ↙️▸ instagram | @andreadonsky | https://bit.ly/2T9HojG▸ facebook | /andreadonskyRHN | https://bit.ly/2WB4UYT▸ twitter | @andreadonsky | https://bit.ly/3cDj5C9▸ linkedin | https://bit.ly/2TeraphN A T U R A L L Y S A V V Y ↙️ ▸ instagram | @naturallysavvy | https://bit.ly/2X1jEPD▸ facebook | /naturallysavvy | https://bit.ly/2Zd1sVY▸ twitter | @naturallysavvy | https://bit.ly/2z3soNi▸ Pinterest: naturally savvy | https://bit.ly/367GERh▸ email | [email protected]❓Q U E S T I O N S❓Don't be shy! https://naturallysavvy.com/contact-us/ DISCLAIMER: This podcast contains affiliate links, which means that if you click on any of the product links, Naturally Savvy will receive a small commission so we can keep pumping out podcasts like this one (please note this doesn't increase the price of the product). Thank you so much for your support!Send us Fan Mail ======Morphus: Menopause Reimagined💊 Shop Morphus Supplements: https://wearemorphus.com/collections/all📖 Order "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best." (Simon & Schuster, May 5, 2026)Amazon Canada: https://amzn.to/4xaREJK Amazon US: https://amzn.to/4rFj7jk 📰 As seen in USA Today: https://bit.ly/43nrMwO  ✅ Fill out our surveys: https://bit.ly/4jcVuLh🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0VFOLLOW US: TikTok @andreadonsky & @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphusDISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.