Episode 7: Brain Fog, Bad Sleep, and Why We're So Irritable episode artwork

EPISODE · Mar 2, 2026 · 1H 5M

Episode 7: Brain Fog, Bad Sleep, and Why We're So Irritable

from Midlife Musings · host Marci Nevin and Andrea Orona

In this episode, we talk about the very real impact perimenopause is having on us and how it's affecting our day-to-day. The forgetfulness that makes you feel like you're losing your mind. The irritability that comes out of nowhere. And the sleep that has become such a struggle. We get into what's behind it all and what is helping us get through it with more grace and ease.Connect With Us:@marcinevin @eats_by_dre_nutritionThanks so much for listening. If you enjoyed this episode, please subscribe and share it with someone.

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Episode 7: Brain Fog, Bad Sleep, and Why We're So Irritable

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