EPISODE · Oct 1, 2024 · 18 MIN
(Episode 7) Breaking Free From People-Pleasing
from Mindfulness for Breakfast with Shannon Bills · host Shannon Bills
In this episode, Shannon sheds light on the challenges of people-pleasing, exploring its roots in childhood and fear of rejection. She shares relatable personal experiences and client examples that illustrate the detrimental effects of prioritizing others' needs before yours. She paves your journey towards reclaiming personal power through self-love and assertiveness. Helping listeners on this journey, Shannon provides thoughtful journaling prompts that encourage introspection and action against people-pleasing behaviors. Want to work with Shannon? Check out her services at www.Shannonbills.com Follow for more tips on her socials @ShannonBillsCoaching
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(Episode 7) Breaking Free From People-Pleasing
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