Episode 7: Building Resilience In Powerlifting with Haylee Lewis

In this episode of the Fitmore Into Your Lifestyle podcast, host Kelly Wetmore speaks with her client and friend, Haylee Lewis, about her inspiring journey into powerlifting. They discuss the challenges of overcoming injuries, the importance of mental health, and the supportive community within the sport. Haylee shares her experiences leading up to her first competition, the emotions she faced on meet day, and her future goals in powerlifting. This conversation highlights the resilience required in both physical and mental aspects of training, encouraging listeners to embrace their own journeys in fitness.