Episode 7: Core Beliefs and Accepting Dichotomy

This is a monologue of core beliefs and how they impact thoughts, feelings, and actions. On one level they can be simple, yet powerful. They can be determined in a moment, although they are often developed throughout a range of experiences and time.  Several parables are explored to illustrate understanding around dichotomy and how to include it into the core beliefs in a healthy manner.  Stay Healthy! Stay Positive!