Episode 7: Dirty Details with Type-2-Funbassadors: Aliza, Heather, and Karey

Episode 7: Dirty Details Funbassador Report #1In this episode, I have my adventure gal-pal Type-2-funbassador crew on as guests. This week includes Heather Snapp (California) and Aliza Richman (Oregon).  We generally leave the topics open and just talk about all things life, goals, and general Type 2 Fun.  We also cover any questions that listeners have sent in, so make sure that if you have any questions or topics you want covered, to let me know!In this episode, we cover the following:Tips and Tricks for Getting out the door for your workout or adventureTraining/Life BalanceMotherhood Sleep!Dealing with Anxiety around workouts and trainingFueling for Adventure - all things snacksOur Upcoming goals for 2024 As always, message me at: IG: TheArtofType2Fun OR [email protected] there are any topics you want to see covered in one of our Dirty Details episodes!  Support the showIntro Music Credits:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/night-thunder License code: L8OOE3C0PKGLUZJI Outtro Music Credits: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/adventure-is-calling License code: U8QYNEO8DTBYUN7M