Episode 7: Emotional Wellness with Meghan Cannon

 I spoke with Meghan Cannon, a Masters student in school counseling and teacher of 15 years, on the vital role of emotional wellness in our lives. Meghan shared how emotional wellness impacted her career change and life choices.Our conversation delved into the connections between emotional wellness and other dimensions of wellness, and how neglecting emotional wellness can have negative consequences. Meghan also offered insights on when to seek therapy as an adult, and when it may be appropriate for children to do so.Additionally, Meghan shed light on Title I schools and their unique challenges. So, listeners sat back, relax, and enjoy our discussion on emotional wellness with Meghan Cannon.For more wellness tips and exclusive content, join my newsletter! Sign up now at https://wellness-in-every-season.kit.com/5-days-to-mastering-mornings-and-evenings receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Life's Mornings and Evenings."