Episode 7: Everyone is Melting Down

Why do kids melt down over the wrong color cup while adults melt down over an email that starts with "Just following up..."? The truth is, emotional regulation isn't just a kid problem; it's a human problem. In this episode, Casey dives into what emotional regulation really means, why behavior is communication, and how understanding what's underneath the behavior can change the way we parent, teach, lead, and even treat ourselves. Plus, learn why she created COPEN and how it helps families move from surviving to thriving.