Episode 7 - Grief: The Pain That Shapes Us

Leave us a Comment or Feedback 🧠 Grief isn’t something you “get over.” It’s something you learn to live with — and it changes you along the way.In this episode of Life’s Bumps and Bruises, Joel Sheldon shares the deeply personal story of losing his brother, Kyle Sheldon, and how that loss continues to shape his life. Alongside Luke Lee Tet, they unpack the many layers of grief— from losing loved ones to the quieter, less-recognised losses we all carry.They talk about the silence that often surrounds grief, why it feels so isolating, and how to show up for yourself and others in the middle of it. It’s raw, tender, and a reminder that grief, while painful, can also reshape us in powerful ways.🎙 This episode is for you if you’re into:Real talk about loss, love, and letting goWhy grief doesn't have a timeframeHow to support someone grieving without "fixing" themFinding meaning in the middle of heartbreak📬 [email protected]📲 Instagram: @lifesbumpsandbruises📘 Facebook: Life’sBumps and Bruises🎧 New episodes drop every Tuesday — let’s normalise the conversation, one real chat at a time.Credits:The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoonAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Music promoted by https://www.chosic.com/free-music/all/