Episode 7 - Healing the Bloodline Holistically Through the Body with Noni Knows

What if healing isn’t just personal but ancestral? This episode centers the body as a living archive and asks what it really takes to move out of survival mode. Holistic healer Noni Knows shares how chronic illness pushed her to reclaim her body, regulate her nervous system, and break generational cycles through multidimensional healing. This is a grounded conversation about womb health, intuition, food as medicine, and why regulation is liberation for Black women leaders building legacy.