Episode 7 - Hidden Benefits of Strength Training episode artwork

EPISODE · May 9, 2022 · 55 MIN

Episode 7 - Hidden Benefits of Strength Training

from Bearded Barbell Podcast · host Bearded Barbell Podcast

This week, Coach Willie and Coach Tony talk about a few benefits of strength training that don't have to do with strength or physique. Find Coach Willie on Instagram and Facebook. Find Coach Tony on Instagram, and join the both of them in a free, private group on Facebook.

Episode metadata supplied by the publisher feed · Published May 9, 2022

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Episode 7 - Hidden Benefits of Strength Training

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