Episode 7 - How to Break the 5,000m National Record

This episode provides a deep dive into every training session of a record breaking season that rewrote Singapore running history. In 2021, Soh Rui Yong achieved the supposedly impossible - breaking a long distance Singapore national record in sweaty Singapore, at a run-down Kallang Practice Track where potholes added a cross country element to any track race.Guest host Amir takes the mic and puts Rui Yong in the hot seat for this one!