Episode 7 - How to Drop 6-10kg in 90 Days - The Exact System I Use With My Clients...

from The Modern Day Leader Podcast · host Nick Screeton

Would you like to drop 6-10kg of body fat over the next 90 days? If you said YESThis is the episode for you!In the episode, Nick Screeton talks about how he helps his clients shred body fat, build muscle and build a head turning physique in less than 90 days...Topics discussed include:- Training - Nutrition - Sleep- Stress- Habits + how to piece together all the pieces of the the puzzle...leading to a successful body transformation!

Episode metadata supplied by the publisher feed · Published Sep 18, 2023

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Episode 7 - How to Drop 6-10kg in 90 Days - The Exact System I Use With My Clients...

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This episode is 29 minutes long.

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This episode was published on September 18, 2023.

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