Episode 7: Illuminating the Post Election Cluster Fuck

Description: In this episode, Lisa shares her strong emotions about the election and how she manages her recovery during this dark and difficult time. Resources: The Empowered Therapist: @theempoweredtherapist Chrissy King: @iamchrissyking and her book: The Body Liberation Project Ralph De La Rosa: @ralphdelarosa and ralphdelarosa.com Internal Family Systems (IFS): https://ifs-institute.com/

Episode metadata supplied by the publisher feed · Published Nov 16, 2024

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Episode 7: Illuminating the Post Election Cluster Fuck

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This episode is 19 minutes long.

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This episode was published on November 16, 2024.

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