Episode 7: Illuminating the Post Election Cluster Fuck

What this episode covers

Description: In this episode, Lisa shares her strong emotions about the election and how she manages her recovery during this dark and difficult time. Resources: The Empowered Therapist: @theempoweredtherapist Chrissy King: @iamchrissyking and her book: The Body Liberation Project Ralph De La Rosa: @ralphdelarosa and ralphdelarosa.com Internal Family Systems (IFS): https://ifs-institute.com/

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Frequently Asked Questions

How long is this episode of Illuminated Recovery?

This episode is 19 minutes long.

When was this Illuminated Recovery episode published?

This episode was published on November 16, 2024.

What is this episode about?

Description: In this episode, Lisa shares her strong emotions about the election and how she manages her recovery during this dark and difficult time. Resources: The Empowered Therapist: @theempoweredtherapist Chrissy King: @iamchrissyking and...

Can I download this Illuminated Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.