Episode 7 - Intensity
from Diamond Edge
In this episode, we discuss intensity - what is intensity, what is the right level of intensity, and how to control intensity. Each player must determine his own "optimum" level of intensity and learn to control his intensity level for peak performance. The homework assignment is to review your past season and ask yourself a set of questions about your intensity level. This will help you determine if you need to increase or decrease your intensity level.
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How long is this episode of Diamond Edge?
This episode is 8 minutes long.
When was this Diamond Edge episode published?
This episode was published on February 15, 2007.
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