Episode 7 Let's talk about STRESS!

Send us Fan MailThis show R.J. and Fred discuss all things stress. They talk stats, factors, and ways you can manage it. They also offer up their own personal story when it comes to stress and how they try to deal with it. It only seems natural that R.J. seems crankier than usual for this week's episode. And of course, we have this week's wildcard. The guys go against the grain when it comes to music and there's something about toys...? Tune into today's show. Resources:https://www.stress.org/news/what-the-latest-reports-say-about-stress-in-america/https://www.forbes.com/health/mind/stress-statistics/https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987Don't forget, This Is The Day to STAND.R.J. and Fred both thank you for listening!Email: [email protected] on X: https://x.com/ThisIsTheDayShoFacebook: https://facebook.com/ThisisthedayshowYouTube: https://www.youtube.com/@ThisIsTheDayShowRumble: https://rumble.com/user/ThisIsTheDayShowWebsite: https://thisisthedayshow.buzzsprout.comBuzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us Fan Mail link. Click that link to send our show a text or a voicemail!Thanks for our intro/outro Music by Audionautix.com