EPISODE · Mar 20, 2023 · 34 MIN
Episode 7: Mental Health - Stigma and Self-Care
from Chai Across Generations · host Nikil and Shankar
We continue our series of episodes on mental health with a look back at the top 5 takeaways from last week's episode. We then dive into the stigma around mental health within the South Asian community, the influence of nature vs. nurture as well as family, and begin to share some ideas around self-care.
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Episode 7: Mental Health - Stigma and Self-Care
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