Episode 7- Minority Mental Health (ft. Crystal Widado from Each Mind)

On this episode of Forever Blooming, our hosts Jordyn & Insha bring back a previous guest so they can dive into the complexities of minority mental health. Welcome back Crystal! She gives her unique perspective on mental health as an South-Eastern Asian, Jordyn as an African American person, and Insha as an Indian. Each collectively talk about their similarities and differences as minorities, how each community is viewed by society, and how this has effected their relationship with mental health. It was a much needed conversation to dismantle the often white perspective on mental health that is portrayed in society and the media. Episode Transcript: https://docs.google.com/document/d/19UQ2CAgwL4iFTNS10sL5T9kG3fUoFf_7EpLUUlE-OAs/edit Episode Research: https://docs.google.com/document/d/17WflDCQv1Z2zO8ACaOZFttetQRufzrdzbpj058dDUh8/edit --------------------------------------------------------------------------------- Forever Blooming is a bi-weekly mental health podcast about self-improvement and current news related to wellness. Overall, our mission is to spread mental health awareness and alleviate the stigma towards it. Along the way, we will provide our audience with tips to cope with different situations in life and positive sentiment towards vulnerability. Get ready to tune in for much more! Also available on Spotify, Anchor and other podcasting platforms! Where To Find Us?: https://linktr.ee/ForeverBlooming