Episode 7: My Journey Of How I Transformed My Body With Self-Love 💕

I am here to deliver you the recording of today's mini-workshop from my ✨Celebrate With Self-Love Mini-Workshop Series!✨ This morning, I came onto Instagram Live from the South of France to share my journey to self-love and how I transformed my body and life. 🥰 Here are some of the topics I covered: ✓ How I responded when I was told I wouldn't walk again (true story!!) ✓ How I made my way out of the yo-yo dieting without holding onto extra weight. ✓ Why the day I got engaged was overshadowed by my body shame + how I changed that in time for my wedding... without dieting or over-exercising! Here are the steps to take if you want to win a free spot in my Healthy For The Holidays Program... 1. Make a post on social media sharing your biggest "AHA" moment from today's video (be sure your profile is set to public so I can see it!) 2. Use hashtag #CelebrateWithSelfLove and TAG me @theselflovelifestyle > > I'll be selecting someone at random to win a spot in the program on Friday, November 9th at 12pm EST. I'll see you soon for another valuable mini-workshop! Next time, we will be chatting all about binging + overeating and how to avoid it at holiday parties while still being able to enjoy the food you love. ♥︎ Ready to sign up for the Healthy For The Holidays program? Doors close on 11/11 and the program is limited to just 10 women – so join ASAP to ensure your spot in the program! Visit MELANIEMONACO.com to learn more + register.