Episode 7- Nutrition for Taekwondo with Erica Stephens

from Taekwondo Life Magazine's Podcast · host Bleav Podcast Network

Accredited Sports Dietitian, Erica Stephens joins Marc Zirogiannis from her home base of Australia to discuss her ebook Nutrition for Taekwondo, her Taekwondo career, and her work consulting with high level athletes in the area of diet and sports nutrition. Erica Stephens provides some practical advise for Taekwondo athletes on diet and getting ready for competition. This is an informative and interesting discussion. To find out more about Erica Stephens and her work please visit: https://www.nutritionfortaekwondo.comSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Accredited Sports Dietitian, Erica Stephens joins Marc Zirogiannis from her home base of Australia to discuss her ebook Nutrition for Taekwondo, her Taekwondo career, and her work consulting with high level athletes in the area of diet and sports nutrition. Erica Stephens provides some practical advise for Taekwondo athletes on diet and getting ready for competition. This is an informative and interesting discussion. To find out more about Erica Stephens and her work please visit: https://www.nutritionfortaekwondo.com Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episode 7- Nutrition for Taekwondo with Erica Stephens

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This episode is 25 minutes long.

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This episode was published on April 15, 2019.

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