EPISODE · Sep 8, 2022 · 13 MIN
Episode 7: Off Ice training and diet
from Adam Rothstein Hockey Podcast · host Adam Rothstein
In this episode I talk about off ice training that you can take and diet tips. My Substack: rothsteina.substack.com Odysee Channel: https://odysee.com/@AdamRothsteinHockeyPodcast:2 YouTube: https://www.youtube.com/channel/UC5qCw_i1XXwZUko-HSi9NuA/videos
What this episode covers
In this episode I talk about off ice training that you can take and diet tips. My Substack: rothsteina.substack.com Odysee Channel: https://odysee.com/@AdamRothsteinHockeyPodcast:2 YouTube: https://www.youtube.com/channel/UC5qCw_i1XXwZUko-HSi9NuA/videos
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Episode 7: Off Ice training and diet
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