EPISODE · Aug 7, 2023 · 1H
Episode 7 - Primal Athlete Jon Cummings talks with Matt about racing and performance
from Obstacle Dominator Podcast · host Matt Roberts | Performance Strategist
In this episode Jon and Matt talk about optimising training to increase physical and mental performance as well as prevention of injury along with race preparation, race strategy and the benefits of have structure, support and accountability from a coach and community.
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Episode 7 - Primal Athlete Jon Cummings talks with Matt about racing and performance
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