Episode 7: Progressing Ballet Technique

There are many ways a dancer can cross-train! Have you heard of the ballet-based cross-training method for dancers Progressing Ballet Technique? Originally founded by Marie Walton-Mahon in Australia, PBT is now practiced world-wide. Join co-host Marissa as she talks to the USA Director of PBT, Megan Berlint-Nicko about how she uses PBT to help dancers enhance their technique, improve their conditioning, and stabilize their core. Get in touch with Megan by emailing her at [email protected] or visiting the PBT website at: www.pbt.dance or www.pbtus.com Host: Marissa Schaeffer DanceWell Founders: Ellie Kusner and Marissa Schaeffer DanceWell Website: www.dancewellpodcast.com DanceWell email: [email protected] DanceWell Facebook page: www.facebook.com/DanceWellPodcast/