🎙️ Épisode 7 – Regarde-toi en face

What this episode covers

Dans cet épisode, je ne vais pas te parler doucement. Je vais te parler vrai. Parce que parfois, c’est ce qu’il faut pour se réveiller. Tu dis que tu veux changer. Mais tu ne fais rien pour. Tu fais semblant.Et si tu continues à t’auto-saboter, c’est toi seule qui en paiera le prix. Cet épisode, c’est un miroir tendu.Celui que tu refuses de regarder. Mais qui pourrait tout changer.🎙️ Le podcast à écouter pour ne plus jamais craquer.🔁 Disclaimer : Ce podcast a pour but de partager motivation et vérités pour une perte de poids saine et naturelle. Si vous traversez actuellement des troubles du comportement alimentaire (TCA) ou avez besoin d’un accompagnement médical ou psychologique, je vous encourage vivement à consulter un professionnel spécialisé. Ce podcast ne remplace pas un suivi adapté.💬 Rejoins-moi sur mes réseaux pour encore plus de conseils :🎥 TikTok : @iamaidat📸 Instagram : @FitbyAïda🎧 YouTube Shorts : @iamaidat

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Frequently Asked Questions

How long is this episode of SkinnyTalk by Aïda?

This episode is 8 minutes long.

When was this SkinnyTalk by Aïda episode published?

This episode was published on July 9, 2025.

What is this episode about?

Dans cet épisode, je ne vais pas te parler doucement. Je vais te parler vrai. Parce que parfois, c’est ce qu’il faut pour se réveiller. Tu dis que tu veux changer. Mais tu ne fais rien pour. Tu fais semblant.Et si tu continues à t’auto-saboter,...

Can I download this SkinnyTalk by Aïda episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.