Episode 7: Reiki - Universal Life Force Energy

Episode 7: Reiki – Universal Life Force Energy Reiki is a Japanese word and practice that supports us in reducing stress, calming anxiety and adds to our life force. I share my personal experience and the ways that Reiki has supported me and changed my life. It’s been 29 years since I first received my Reiki 1 attunement and 20 years of being a Reiki Master and Teacher. The beautiful reality is that everyone can learn how to tap into this energy. I believe we all have it already. The devoted practitioner is present with the energy and understand what means to be a channel for another. Reiki is passed on through three attunements given by a Reiki Master and Teacher. There are many schools or lineages of Reiki but the original is the Usui System of Reiki Healing. Time Stamps 0:00 – Intro to Reiki and its Foundation 2:45 – Understanding the Energy of Reiki 9:36 – The Essence of Reiki: Pure and Powerful Energy 13:45 – Becoming a Reiki Practitioner 20:55 – High and Low Frequency 23:24 – Reiki: Supporting the Body’s Natural Healing 24:28 – What to Expect in a Reiki Session 31:07 – Gratitude and Closing Thoughts Potential Benefits of Reiki: Better Sleep Reduced Anxiety and/or stress Increased Energy Feeling calmer and more centered Increased peace Resources: The Reiki Association: https://www.reikiassociation.net/home WebMD Reiki Overview: https://www.webmd.com/pain-management/reiki-overview Cleveland Clinic – Review: https://health.clevelandclinic.org/reiki Contact Dani: Spotify: https://open.spotify.com/show/4egIlP8... Instagram: @a_waking_moment Website: www.awakingmoment.com email: [email protected] #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #Reiki #energyhealing