Episode 7 - Ron King

An episode of the The Apex Life Podcast show podcast, hosted by The Apex Life Show, titled "Episode 7 - Ron King " was published on April 20, 2018 and runs 37 minutes.

April 20, 2018 ·37m · The Apex Life Podcast show

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Summary

Hear Ron King talk about how health and fitness changed his life for the better. From drinking a bottle of coke and a large bag of potato chips every day and then one day made a decision and said enough is enough and now has lost well over 40lbs and is eating healthy and working out 5 days a week with his wife Yvonne. It doesn't matter what age you are, you are never to old to start living a healthy lifestyle. Also hear how changing his mindset has made him more calm and less stressed out.

Episode Description

Hear Ron King talk about how health and fitness changed his life for the better. From drinking a bottle of coke and a large bag of potato chips every day and then one day made a decision and said enough is enough and now has lost well over 40lbs and is eating healthy and working out 5 days a week with his wife Yvonne. It doesn't matter what age you are, you are never to old to start living a healthy lifestyle. Also hear how changing his mindset has made him more calm and less stressed out.

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