Episode 7 - Ron King - The Apex Life Podcast show

What this episode covers

Hear Ron King talk about how health and fitness changed his life for the better. From drinking a bottle of coke and a large bag of potato chips every day and then one day made a decision and said enough is enough and now has lost well over 40lbs and is eating healthy and working out 5 days a week with his wife Yvonne. It doesn't matter what age you are, you are never to old to start living a healthy lifestyle. Also hear how changing his mindset has made him more calm and less stressed out.

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Frequently Asked Questions

How long is this episode of The Apex Life Podcast show?

This episode is 37 minutes long.

When was this The Apex Life Podcast show episode published?

This episode was published on April 20, 2018.

What is this episode about?

Hear Ron King talk about how health and fitness changed his life for the better. From drinking a bottle of coke and a large bag of potato chips every day and then one day made a decision and said enough is enough and now has lost well over 40lbs and...

Can I download this The Apex Life Podcast show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.