Episode 7: Running Free: An Ultra Runner's Journey to Sobriety & Strength

In this episode of the Sober and Wellness podcast, host Abigail Padro speaks with Tyler about his journey to sobriety. Tyler shares his experiences with alcohol, the pivotal moments that led him to seek help, and the positive transformations he has experienced since becoming alcohol-free. He discusses the importance of community and connection in recovery, as well as the routines and practices that help him maintain his sobriety. Tyler emphasizes the significance of finding support and sharing stories to inspire others on their journey to sobriety.If you are interested in a free discovery call with me email me at [email protected] Instagram : TheSoberandWellnessPodcast