Episode #7: RYS: Mental Health Support with 2nd Time Guest: Shaun Zetlin, Emotional Fitness Expert

Send us Fan Mail👀Click to WATCH this episode: Mental Health Awareness Month may have passed, but the topic of Mental Health will always be a #1 topic that affects us all!*Please join my excellent guest Shaun Zetlin and me for another profound round of conversation in my Redefine Your Struggle podcast. Thank you for tuning in, sharing, and becoming part of the Perseverance Movement I'm building!*Disclaimer: In this episode, I mention my struggle with lifelong depression. I have always sought the help of therapists in addition to my coaches. We are not therapists or crisis counselors. If you are in an emotional crisis, please consult a therapist or counselor. If you are having thoughts of suicide, please call the National Suicide Prevention Hotline at 800-273-8255.To reach Amy:[email protected] ORmagnificentchange.comTo reach Shaun: email [email protected] zetlinfitness.com