Self-Compassion and Seeking Support

When a child is diagnosed with cancer or another serious illness, caregivers focus so much on their child’s needs that they may forget to care for themselves. Practicing self-compassion and seeking support are essential parts of the journey.In this episode, host Erica Sirrine talks with parent Stacie Eirich and social worker Anna Shelley Johnson about the challenges caregivers face and the importance of showing kindness to oneself.Stacie shares her family’s story, reflecting on the small acts of self-care and creativity that helped her cope while supporting her daughter Sadie through brain tumor treatment. Anna offers insights and practical tips for caregivers to nurture their own wellbeing and build resilience. The episode closes withStacie reading her original poem that celebrates hope, love, and courage.A special thank you to our host, Erica Sirrine, director of Social Work at St. Jude; our expert Anna Shelley Johnson, social worker at St. Jude; and our parent guest Stacie Eirich.This episode was recorded on September 12, 2025.Learn more about Sadie’s diagnosis of medulloblastoma on St. Jude Care & Treatment and Together by St. Jude™.Listen to the Caregivers SHARE episode on Supporting Siblings for more insights into caring for the whole family while a child is in treatment.St. Jude does not endorse any branded product or organization mentioned in this podcast.