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Episode 7: Slow Down & Look Up: Finding Gratitude in Real Life episode artwork

EPISODE · Nov 7, 2025 · 13 MIN

Episode 7: Slow Down & Look Up: Finding Gratitude in Real Life

from Thanks, I Needed That · host Alaina Money-Garman & Steph Wilberding

Life moves fast. Gratitude disappears. We get it. In this episode, Alaina & Steph are talking about the moments that would’ve been missed if they didn’t slow down and look up—and how small pockets of gratitude can shift everything.

What this episode covers

Life moves fast. Gratitude disappears. We get it. In this episode, Alaina & Steph are talking about the moments that would’ve been missed if they didn’t slow down and look up—and how small pockets of gratitude can shift everything.

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Episode 7: Slow Down & Look Up: Finding Gratitude in Real Life

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Frequently Asked Questions

How long is this episode of Thanks, I Needed That?

This episode is 13 minutes long.

When was this Thanks, I Needed That episode published?

This episode was published on November 7, 2025.

What is this episode about?

Life moves fast. Gratitude disappears. We get it. In this episode, Alaina & Steph are talking about the moments that would’ve been missed if they didn’t slow down and look up—and how small pockets of gratitude can shift everything.

Can I download this Thanks, I Needed That episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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