Episode #7 - Stop waiting to be ready, training over Christmas, top tips for a fit festive season!

from The GB Sports Performance Podcast · host Grace Brown

Hey! A solo podcast from me this week. I'm talking about: Why athletes train during the festive season Why waiting until your ready never works My top tips for a fit and healthy Christmas START 2023 STRONG! If you want to start prioritising your health and are feeling ready to get started with a personalised training plan, get in touch via Instagram and let's talk about your 2023 goals! @gracebrownfitness gracebrownfitness.com

Episode metadata supplied by the publisher feed · Published Dec 20, 2022

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Episode #7 - Stop waiting to be ready, training over Christmas, top tips for a fit festive season!

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