Episode 7 - Stretching Food:  12 Meal Prep Hacks That Save You Money episode artwork

EPISODE · Sep 28, 2025 · 15 MIN

Episode 7 - Stretching Food: 12 Meal Prep Hacks That Save You Money

from Pantry Preparedness with Leisa Sutton · host Leisa Sutton

Send us Fan MailAre you tossing money in the trash without realizing it? 🛒💸 The average family wastes 30–40% of their groceries every month—that’s like throwing away a whole bag of food every time you shop.In this week’s podcast, I’m sharing 12 practical meal prep hacks that help you stretch your food value, save money, and reduce waste. From cooking once and eating twice to freezer tricks that actually work, these tips will save you hundreds every year.Support the show📚My Books📖Pantry Preparedness: The Best Insurance Money Can Buy! Paperback https://amzn.to/45HhtEh📖The Frugal Prepared Pantry E-book:  https://www.etsy.com/listing/4300336903/the-frugal-prepared-pantry 📖100 Days To Preparedness https://amzn.to/46rhDzO 📖Project Pantry Planner: https://amzn.to/46dZd4c ✳️The best canning lids! https://forjars.shop/ is the place to go and you can still use SUTTONS10 and save 10% on your order. ✳️Mylar Bags and Oxygen Absorbers: https://wallabygoods.com/?rfsn=7783301.3d11aa6 ✳️Chamber Vac : GET 15% OFF with this link https://wevactech.com?source_type=sales_plugin_af&slt=sales_plugin_af&referral_code=SVDN6VCN33WP🆕 👀Harvest Right:  https://affiliates.harvestright.com/3563.html  Disclaimer In compliance with FTC guidelines: Any/all of the links on the site/video are affiliate links of which SuttonsDaze receives product credit or a small commission from sales of certain items, but the price is the same for you. SuttonsDaze is a participant in the Amazon Services LLC Associates Program. Affiliate DisclaimerAs an Amazon Associate, I earn from qualifying purchases. This means that some of the links on this site (or in my emails and social media posts) are affiliate links, and if you click through and make a purchase, I may earn a small commission at no additional cost to you.I only recommend products or services I believe will provide value to my audience. These commis...

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Send us Fan Mail Are you tossing money in the trash without realizing it? 🛒💸 The average family wastes 30–40% of their groceries every month—that’s like throwing away a whole bag of food every time you shop. In this week’s podcast, I’m sharing 12 practical meal prep hacks that help you stretch your food value, save money, and reduce waste. From cooking once and eating twice to freezer tricks that actually work, these tips will save you hundreds every year. Support the show 📚My Books 📖Pantry P...

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Episode 7 - Stretching Food: 12 Meal Prep Hacks That Save You Money

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