Episode 7-The 5 Phases Of Sprinting - Westside Barbell

What this episode covers

Within this podcast Louie discuses each individual phase of the sprint, how to increase a fast rate of force development, sports specific mass and correct exercise selection amongst the vast array of topics covered today. Joining us today is our Intern Falvio and our resident A.R.T and N.M.T Guru John Quint, If you are a sprinter, track coach or athlete this podcast is a must listen, I Hope you enjoy, Tom

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Frequently Asked Questions

How long is this episode of Westside Barbell?

This episode is 1 hour and 30 minutes long.

When was this Westside Barbell episode published?

This episode was published on January 28, 2016.

What is this episode about?

Within this podcast Louie discuses each individual phase of the sprint, how to increase a fast rate of force development, sports specific mass and correct exercise selection amongst the vast array of topics covered today. Joining us today is our...

Can I download this Westside Barbell episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.