Episode 7: "The Big Exhale: Summer, Sanity, and Saying It Anyway (Our Season One Finale)" episode artwork

EPISODE · Jul 15, 2025 · 37 MIN

Episode 7: "The Big Exhale: Summer, Sanity, and Saying It Anyway (Our Season One Finale)"

from Powermomma Podcast · host Samantha Hoey Nelson and Tangelia Rouse Ringo

Episode 7: "The Big Exhale: Summer, Sanity, and Saying It Anyway (Our Season One Finale)" You know what's harder than launching a podcast while working and raising kids? Wrapping up your first season while your kids are home for summer break. 😅 Season One of the PowerMomma Podcast was sometimes messy, unpolished, and exactly what I needed—and maybe what you needed, too. We let go of perfection, hit record anyway, and somehow found gold on the other side of the chaos. Now, we're wrapping it up with a big, collective exhale. Because if we've learned anything, it's this: You don't need to have your sh*t together to say what needs to be said. Summer's here. The world's on fire (again). The kids are home (always). And somehow, we're still expected to feed them lunch and remain professionally relevant while pretending we're fine. Cute. This finale is your permission slip to take a breath, drop the guilt, and embrace the chaos—because if there's one thing this season taught us, it's that there's gold on the other side of messy, honest conversations. Inside this episode: What recording live taught me about letting go of perfection (your "ums" won't kill you)
. What we learned this year about boundaries, self-care, and saying "hell yes". Why taking a walk with your ride-or-die is exactly what we all need. If you're a working mom juggling career, caregiving, and trying to stay connected to yourself without dropping everything on the floor—this one's for you. Take a breath, grab your coffee (or your wine), and let's exhale together. #PowerMommaPodcast #WorkingMoms #SeasonFinale #RealTalk #MomLife #Leadership Let's walk and talk. 💛 Happy rest of summer with love, Sam & Tange Connect with us: https://www.storytimela.com/podcast https://www.linkedin.com/in/samanthahoeynelson/ https://www.linkedin.com/in/tangelia-rouse-33326a64/ https://www.instagram.com/powermommapodcast/  

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Episode 7: "The Big Exhale: Summer, Sanity, and Saying It Anyway (Our Season One Finale)"

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This episode was published on July 15, 2025.

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Episode 7: "The Big Exhale: Summer, Sanity, and Saying It Anyway (Our Season One Finale)" You know what's harder than launching a podcast while working and raising kids? Wrapping up your first season while your kids are home for summer break. 😅 ...

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