Episode 7 - The Constant - John Bowman

John Bowman built a career on consistency in a league that rarely offers it.Fourteen seasons.All with Montreal.Over 130 sacks.Two Grey Cups.A Canadian Football Hall of Fame career.But this conversation goes beyond production.From a small school at Wingate to becoming one of the most dominant defensive players in CFL history, Bowman shares what it actually takes to last — not just physically, but mentally.We talk about the evolution of a player, the shift from playing with something to prove to playing for something bigger, and what happens when the role you’ve known for over a decade suddenly changes.This episode is about identity, leadership, and learning how to adapt when the game demands something new from you.