Episode 7: The Mountains We Climb

Navigating the relationship between CHDs and exercise In this episode, we get to hear from a rock climber with a mechanical valve. Bob Smith, an English teacher from Colorado, takes us through his CHD journey and his experience with a mechanical aortic valve. Since his valve replacement, he's climbed Mt. Rainer, El Capitan, and a long list of other expert trails. The conversation highlights the different activity levels of patients and how some patients push the limits of what's possible - and redefine what it means to have a CHD. You can learn more at: www.myaorticadventure.blogspot.com Disclaimer & Trigger Warning: Nothing in this episode constitutes medical advice. Always listen to your Doctor's advice when it comes to exercise limitations. These are our personal experiences, opinions, and stories. This podcast contains honest discussions of medical trauma, adult language, and adult content.   Listener discretion is advised.